beast

this is tracy anderson, aka madonna and gwyneth paltrow's personal trainer. this looks amazingly fun yet sweat inducing. i want to do this right now and every day until i am a total fitness machine. i also want a slice of cake.

time to shed the winter coat

hellooooo... it's mid february and that means that sooner than you think we will want to be wearing shortie shorts and bikini tops. it also means that it's time to start thinking about getting rid of the winter coat, aka christmas/ thanksgiving/ cozy winter food extra ten pounds that you put on (but don't get me wrong, it keeps you warm!)in the colder months. i am going to invest my time and money in one thing and one thing only: Richard Simmons.

A lot of people make fun of him, and maybe you think he is a fruitcake (he is) but i think his videos are fun and easy to do and i would take him over power yogalatborobics any day. sweatin to the oldies and disco sweat are highly recommended.

plus, check this out:


oh and i kind of want his outfit. really bad.